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"Nurturing yourself is not selfish – it's essential to your survival and well-being." – Renee Peterson Trudeau

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Joclyn Cacaccio

I came to my first class with Jess REALLY frustrated from a technology issue I was having prior to the session. Jess's calm presence centered me! I loved how she explained the reasoning for all of the movements we did and how we could incorporate small movements into our daily lives. The way she wove breath into the session was probably my favorite aspect because I'm finding breath to be such an important aspect for lowering my stress and calming myself down.

Jess's calm and sweet nature shows through her practice and I am extremely excited to take more classes with her!

Branding & Communications Coordinator
Journey to Yourself

Day Vibes LLC

5

2021-03-01T12:07:57-05:00

Branding & Communications Coordinator
Journey to Yourself

I came to my first class with Jess REALLY frustrated from a technology issue I was having prior to the session. Jess's calm presence centered me! I loved how she explained the reasoning for all of the movements we did and how we could incorporate small movements into our daily lives. The way she wove breath into the session was probably my favorite aspect because I'm finding breath to be such an important aspect for lowering my stress and calming myself down. Jess's calm and sweet nature shows through her practice and I am extremely excited to take more classes with her!

https://dayvibes.org/testimonials/joclyn-cacaccio/

Jan Michener

Thank you so much Jess for bringing your wonderful energy and spirit to all of the yoga classes you facilitate. AHHAH is so grateful that you are one of AHHAH's Gentle Women Monday night Yoga instructors. Donations support both the instructors and AHHAH's mission of cultivating caring and compassionate communities that honor diversity and equity for all.

Executive Director
Arts Holding Hands and Hearts, Inc. (AHHAH)

Day Vibes LLC

5

2020-11-16T15:09:56-05:00

Executive Director
Arts Holding Hands and Hearts, Inc. (AHHAH)

Thank you so much Jess for bringing your wonderful energy and spirit to all of the yoga classes you facilitate. AHHAH is so grateful that you are one of AHHAH's Gentle Women Monday night Yoga instructors. Donations support both the instructors and AHHAH's mission of cultivating caring and compassionate communities that honor diversity and equity for all.

https://dayvibes.org/testimonials/jan-michener/

Rachel R.

Jess’s yoga classes are just like her — full of fun, energy, and compassion. She has taught my kids and me how to stretch our bodies and calm our minds. Namaste Jess!

Day Vibes LLC

5

2020-11-28T14:27:18-05:00

Jess’s yoga classes are just like her — full of fun, energy, and compassion. She has taught my kids and me how to stretch our bodies and calm our minds. Namaste Jess!

https://dayvibes.org/testimonials/rachel-r/

Jessica Harrington

Jess spoke for my clients and it was an amazing experience! My clients took away tangible tools that they could start today to help incorporate yoga and meditation in their lives. My clients and I learned the benefits of meditation and yoga, but most importantly we learned self-love.

Owner, Stress Management Coach
Journey to Yourself

Day Vibes LLC

5

2021-02-12T17:22:38-05:00

Owner, Stress Management Coach
Journey to Yourself

Jess spoke for my clients and it was an amazing experience! My clients took away tangible tools that they could start today to help incorporate yoga and meditation in their lives. My clients and I learned the benefits of meditation and yoga, but most importantly we learned self-love.

https://dayvibes.org/testimonials/jessica-harrington/

Helen McGough

Jess is awesome. I started yoga over a year ago. I have severe Rheumatoid and Degenerative Arthritis. It is not possible to do some of the yoga poses. Jess has taken extra time to show me alternative positions that work for me. It is because of Jess that I have been able to keep up with a yoga workout.

Day Vibes LLC

5

2020-11-28T14:29:19-05:00

Jess is awesome. I started yoga over a year ago. I have severe Rheumatoid and Degenerative Arthritis. It is not possible to do some of the yoga poses. Jess has taken extra time to show me alternative positions that work for me. It is because of Jess that I have been able to keep up with a yoga workout.

https://dayvibes.org/testimonials/helen-mcgough/

Heather D.

I just got back from one of Day Vibes' retreats to Costa Rica and had the most magical time! I've never been there before or traveled out of the country alone, and Jess helped make everything go so smooth. She met all of us at the airport and arranged safe transportation to the hotel (Villa del Sol) in Playa del Coco... which was absolutely beautiful. I had my own private studio apartment! The beach was a short walk across the street and we caught the sunset every night. Jess had a whole itinerary lined up for us with time to relax between adventures. Before we left, someone saw another adventure that looked like a lot of fun, and we were all down to go, so we added it to our itinerary. The group that came along was an absolute joy as well! I honestly don't think I would've had as much fun if I planned the trip myself. I love that Jess has connections there too! She partnered with John Murray, an old friend of hers, who moved his family there! They were amazing hosts and had tons of suggestions of places to enjoy. I felt extremely safe in Costa Rica but I didn't go anywhere alone either. I highly recommend Jess' Retreats! I'll definitely go back to Costa Rica!

Costa Rica Retreat

Day Vibes LLC

5

2025-04-15T16:35:28-04:00

Costa Rica Retreat

I just got back from one of Day Vibes' retreats to Costa Rica and had the most magical time! I've never been there before or traveled out of the country alone, and Jess helped make everything go so smooth. She met all of us at the airport and arranged safe transportation to the hotel (Villa del Sol) in Playa del Coco... which was absolutely beautiful. I had my own private studio apartment! The beach was a short walk across the street and we caught the sunset every night. Jess had a whole itinerary lined up for us with time to relax between adventures. Before we left, someone saw another adventure that looked like a lot of fun, and we were all down to go, so we added it to our itinerary. The group that came along was an absolute joy as well! I honestly don't think I would've had as much fun if I planned the trip myself. I love that Jess has connections there too! She partnered with John Murray, an old friend of hers, who moved his family there! They were amazing hosts and had tons of suggestions of places to enjoy. I felt extremely safe in Costa Rica but I didn't go anywhere alone either. I highly recommend Jess' Retreats! I'll definitely go back to Costa Rica!

https://dayvibes.org/testimonials/heather-d/

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Day Vibes LLC

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