"Nurturing yourself is not selfish – it's essential to your survival and well-being." – Renee Peterson Trudeau
Woodlands & Traditions at Longwood Class Registration
4 class pack fee is $40
Woodlands, you are welcome to use the 4 classes any Monday 6-6:45PM and/or Friday 9-9:45AM.
Traditions, you are welcome to use the 4 classes any Monday 9-9:45AM.
Please print your receipt or ask for a card at class to keep track. Namaste!
All levels yoga practice with modifications offered for groups of 5 or more. We’ll begin with proper breathing instruction followed by gentle yoga and ending with a guided meditation.
Contact me to book weekly, monthly or annual services.